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  • 1

    Drink water while you drink or at minimum shortly thereafter before you go to sleep.

    mmurph211
  • 2

    Take Omega-3 vitamins and antioxidant vitamins before you go to sleep or right after you wake up.

    mmurph211
  • 3

    Wake and bake.

    nessbake
  • 4

    Have a banana milkshake.

    nessbake
  • 5

    Drink lots of room temperature water. Add lemon in it for Vitamin C.

    ridicski
  • 6

    Avoid caffeine and coffee while you're hungover, it'll just dehydrate you more.

    LittleRock
  • 7

    Studies have shown that Prickly Pear Cactus extract can significantly help reduce hangover symptoms such as nausea.

    harpman
  • 8

    One gatorade before sleep, another once you wake up! Works like a charm!

    jeyell
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  • 9

    If you're hungover and wake up early in the morning force yourself to get up and have some water before falling back asleep. You won't regret it.

    mmurph211
  • 10

    3 Words: 5 Hour Energy.

    mmurph211
  • 11

    Jump in a body of water in the morning

    Mallvaq
  • 12

    Drink Zico coconut water.

    alexis
  • 13

    Always crush 3 or 4 pints of water before bed after a night of heavy drinking.

    Icculus
  • 14

    Avoid the light, live like a vampire and stay in bed!

    AmesJM
  • 15

    Drink an Emergen-C, super orange flavor. It's 1000mg of vitamin C plus a lot of other stuff. Gets you going.

    mmurph211
  • 16

    Have a Bloody Mary, a bit of alcohol to ease the hangover while the tomato juice and celery are full of vitamins.

    nessbake
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  • 17

    Try "Intervention" hangover recovery formula. A drink specifically for hangover recovery. They have a website at www.drinkintervention.com

    harpman
  • 18

    Best hangover cure....SAUNA

    TestWiz
  • 19

    Vitamin C soaks up toxins, stay away from fat and greasy foods even though you crave them, and get some exercise!

    TwinCat
  • 20

    Go for a run and don't stop until your hangover is gone.

    james4402
  • 21

    Eat ice cubes (remember to chew!) while you go about your day.

    james4402
  • 22

    Best solution for hangover is to avoid one in the first place. Don't drink on empty stomach, and drink water between alcoholic drinks.

    krum89
  • 23

    Have a glass of water after every alcoholic drink. Your body will thank you the next day.

    Rottie63
  • 24

    Find a hill or some stairs and run those for 45 minutes to an hour or until your legs almost give out. You'll feel much better 20 min. afterwards.

    wescothron1
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  • 25

    Force yourself to exercise the next morning. You'll feel horrible initially but the hangover will disappear.

    Learntofly75
  • 26

    Alcohol and pills are both bad for your liver. Together you'll just put unnecessary stress on your liver. Stick to alcohol and water

    rodordie
  • 27

    Hangover = dehydrated brain. Drink a glass of water at the end of the night and after every drink and you will never get a hangover again.

    Peterb
  • 28

    Have some Veitnamese Pho soup. It is warm, comforting and will replenish lost fluid caused by dehydration from alcohol in the body.

    krum89
  • 29

    Small meal, water, sleep - repeat.

    santo80
  • 30

    Miso soup. You can have it for breakfast with some eggs, bread and water!

    santo80
  • 31

    Omega 3's are good to have before you go to sleep (after drinking) and when you wake up (hungover.) Omega 3's also help your skin after drinking.

    santo80
  • 32

    Anything fermented can help you stomach feel better. Try kombucha tea or miso soup.

    santo80
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  • 33

    Have a healthy smoothie, especially one with a lot of antioxidants.

    nessbake
  • 34

    Have a small amount of apple cider vinegar.

    mmurph211
  • 35

    Avoid loud music and banging.

    mmurph211
  • 36

    Eat a healthy breakfast then go on a long run

    Learntofly75
  • 37

    Put a bottle of water (or 2) on your pillow before you leave for the bar or a party. That way you don't forget to drink water before going to sleep.

    lafter27
  • 38

    3 Advil Liquid Gels and a Gatorade before you go to bed.

    jdvaughan4
  • 39

    To avoid a Hangover, take one Advil and one Tylenol before you go to sleep.

    mkoltes
  • 40

    Take a few pain killers and a cup of coffee followed by water until head ache fades. The first two constricts blood vessels in your head to cease pain

    hkwr27
  • 41

    The morning after try drinking citrus teas with honey, they help get nutrients and the herbs will help with the toxins

    scotty
  • 42

    Powerade or gatorade + granny smith apple + bottle of water

    bmiller71991
  • 43

    Lots of water. Sip regular coke.

    btalbot1
  • 44

    Vitamin B12 complex in the morning will kill a hangover. Black coffee is always a good choice as well.

    dabvt13
  • 45

    avoid painkillers within 24 hrs of drinking. they will damage your stomach and liver, which will make hangovers worse in the long run.

    kalysta7
  • 46

    eat 30-60 minutes before you start drinking and don't let your stomach get too empty while drinking. snack a little while you drink.

    kalysta7
  • 47

    keep a water bottle by your bed so you don't have to get up. it'll help you stay hydrated thru the nite and wake up feeling decent.

    kalysta7
  • 48

    take an antacid an 1-2 hrs before starting to drink, esp if heartburn/indigestion are problems for you. it'll help prevent stomachache the next day.

    kalysta7