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  • 1

    Studies show that regular exercise can be as effective as antidepressant medication at increasing energy levels and decreasing feelings of fatigue.

    Lifestyle
  • 2

    Pour light beer in a wine glass at professional events to keep the classy look while staying real.

    Lifestyle
  • 3

    Take care of yourself. This includes following a healthy lifestyle, learning to manage stress, setting limits on what youre able to do, etc.

    Lifestyle