Hangover Tips

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    Drink water while you drink or at minimum shortly thereafter before you go to sleep.

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  2. 2

    Take Omega-3 vitamins and antioxidant vitamins before you go to sleep or right after you wake up.

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  3. 3

    Wake and bake.

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  4. 4

    Have a banana milkshake.

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  5. 5

    Drink lots of room temperature water. Add lemon in it for Vitamin C.

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  6. 6

    Avoid caffeine and coffee while you're hungover, it'll just dehydrate you more.

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  7. 7

    Studies have shown that Prickly Pear Cactus extract can significantly help reduce hangover symptoms such as nausea.

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  8. 8

    One gatorade before sleep, another once you wake up! Works like a charm!

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  9. 9

    Drink Zico coconut water.

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  10. 10

    Jump in a body of water in the morning

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